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  Orthotics and foot assessment - Back    
 
Gillian Brown our resident fitness fanatic and Ex international runner has been putting her limited time off from the track to good use of late. She has completed advanced courses in orthotic provision which combined with her keen interest in solving problem feet should make life a whole lot easier for those atheletes who suffer from foot, shin and knee problems.

At Arches we stock pre moulded and heat mouldable orthotics enabling us to provide custom made prescription orthotics to correct rear and fore foot biomechanical problems which can lead to those "hard to clear" overuse problems of the lower limb.

Who Should Use an Orthotic?
Because perfect feet are very rare, almost anyone can benefit from orthotics. They can prevent and alleviate many of the common foot complications that cause discomfort in otherwise healthy people. An analogy can be made between orthotics and spectacles. Both adjust bodily imperfections that inhibit people from functioning at their maximum physical potential. In both cases, the relevant professional will do a complete examination and prescribe the proper amount of correction.


Almost anyone can achieve some benefit from an orthotic. There are several common symptoms that may indicate misalignment of the feet. You may be a candidate for orthotics if:


  • one side of the sole of your shoe wears out faster than the other;

  • you frequently sprain your ankle;

  • you have chronic heel, knee or lower back pain;

  • your shins hurt;

  • your toes are not straight;

  • your feet point inward or excessively outward when you walk; or

  • your feet hurt in general.

Your feet should not hurt. Pain is the body's way of warning you something is wrong. If you ignore your pain, the condition causing it could become worse. Relief is closer than you think at Arches Physiotherapy and Sports Injury Clinic.

 
       
 

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